Yin Yoga in Riverside
Long-held, supported poses that soften the body and quiet the mind.
Yin Yoga invites you to slow down and hold space for your body to soften. You'll spend several minutes in each pose, supported and comfortable, while your deeper tissues release and your mind grows quiet. This practice is for anyone who moves too fast, holds too much tension, or is curious about what happens when you stop pushing.
What we offer
- Long-held poses (3–5 minutes each) that reach deep layers
- Props to keep you comfortable throughout
- Silence and unrushed time to listen inward
- A counterbalance to high-intensity movement
- Space to let go without effort
How to book
Use our booking form to select your class. Each session is 75 minutes. Come with an open mind and a willingness to be still. Arrive a few minutes early, and let your teacher know if you have any areas of tightness or discomfort.
Price
Classes are $25 each. Monthly memberships and class packages are available — contact us to learn more.
Questions
Is Yin Yoga boring or too slow?
Yin feels different from what most of us are used to, but it's never boring. When you stop moving, you notice what you couldn't see before — your breath, your edges, where you hold tension. Many people find it deeply nourishing.
Will I be bored if I've done other yoga?
Yin complements every other practice. Athletes, runners and intense practitioners especially benefit — it gives your nervous system permission to rest and helps you recover fully.
What if I can't sit still for that long?
Yin teaches stillness as a skill, not a failing. Your teacher will help you find comfort in each pose with props. Over time, you'll discover that stillness is actually quite active inside.
25
The price is a guide — the exact amount is agreed on site.