Meet the teachers

Each teacher brings a different rhythm to the mat — ask us who might suit you best.

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  Maren Holt

  Vinyasa & Breathwork

  “I teach so people remember how to exhale fully — that's where the real work happens.”

  Maren teaches Vinyasa Flow and Breathwork with a focus on the exhale — the place where tension releases and the nervous system settles. She believes yoga is about remembering, not achieving, and brings that gentleness to every class she holds.

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  Priya Anand

  Yin & Restorative

  “Stillness is a practice too. I teach people to trust it.”

  Priya specializes in Yin and Restorative Yoga, creating spaces where stillness becomes a skill rather than a struggle. She teaches that rest is active, and that learning to trust your body's need for slowness is one of yoga's deepest lessons.